The season of Thanksgiving offers us a powerful opportunity to pause and reflect on the blessings in our lives. It's more than just a holiday; it’s an invitation to reconnect with the essence of gratitude—a practice that can transform our lives and deepen our connection to the present moment. 

Starting in January 2025, the Positive Intelligence (PQ) mental fitness program is rolling out exciting new updates designed to deepen and enhance the transformational experience for both new and returning participants.

One of the most effective tools I use to help my clients live a more mindful and present life is Shirzad Chamine's Positive Intelligence (PQ) mental fitness training program. In this blog post, I’ll share why this modality has become a cornerstone of my practice and how it aligns with my organization's recent transition from Strategy Meets Soul to Deeper into Presence.

I am excited to announce my rebranding to Deeper Into Presence, a name that captures the heart of my true essence. This shift isn’t just a rebranding; it’s a profound transformation that aligns with my core values and vision.

Community is medicine. It is a truth that has resonated deeply with me since my early days studying Buddhism in Japan and traveling through the spiritual landscapes of India. The Buddha himself famously said that the next Buddha would be the Sangha—the community of practice.

Microdosing isn’t just about adding another item to your morning routine. It’s a conscious practice and one that requires intention, mindfulness, and a commitment to behavioral changes that go far beyond simply swallowing a pill.